mick ebeling 2:31 row
405m
Meters
2:31.5
Time
3:07.0
Pace
20
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
March 04, 2018 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 405m | 3:07.0 | 53 | 484 | 23 |
| 2:31.5 | 405m | 3:07.0 | 53 | 484 | 23 |