mick ebeling 5:07 row

1,405m

Meters

5:07.2

Time

1:49.3

Pace

103

Calories

Average Watts268
Calories Per Hour1221
Stroke Rate32
Drag Factor220

March 05, 2018 07:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.2 1,405m 1:49.3 268 1221 32
5:00.0 1,380m 1:48.6 273 1237 33
5:07.2 26m 2:18.4 132 753 8