mick ebeling 5:07 row
1,405m
Meters
5:07.2
Time
1:49.3
Pace
103
Calories
Average Watts | 268 |
---|---|
Calories Per Hour | 1221 |
Stroke Rate | 32 |
Drag Factor | 220 |
March 05, 2018 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.2 | 1,405m | 1:49.3 | 268 | 1221 | 32 |
5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 33 |
5:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |