mick ebeling 16:07 row
3,880m
Meters
16:07.6
Time
2:04.6
Pace
226
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
May 19, 2018 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 3,880m | 2:04.6 | 181 | 921 | 27 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 16:07.6 | 306m | 1:50.4 | 260 | 1193 | 31 |