mick ebeling 3:10 row
529m
Meters
3:10.8
Time
3:00.3
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Drag Factor | 200 |
August 30, 2018 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 529m | 3:00.3 | 60 | 505 | 28 |
| 3:10.8 | 530m | 3:00.0 | 60 | 506 | 28 |