mick ebeling 15:05 row
3,895m
Meters
15:05.5
Time
1:56.2
Pace
267
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Drag Factor | 214 |
October 17, 2018 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,895m | 1:56.2 | 223 | 1066 | 33 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 34 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 33 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 34 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 |