mick ebeling 10:06 row
2,658m
Meters
10:06.3
Time
1:54.0
Pace
185
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 33 |
| Drag Factor | 215 |
October 19, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,658m | 1:54.0 | 236 | 1111 | 33 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 33 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 34 |
| 10:06.3 | 23m | 2:16.9 | 136 | 768 | 10 |