mick ebeling 20:05 row
5,313m
Meters
20:05.2
Time
1:53.4
Pace
375
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 32 |
| Drag Factor | 201 |
October 20, 2018 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,313m | 1:53.4 | 240 | 1125 | 32 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 33 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 32 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 33 |
| 20:05.2 | 17m | 2:32.9 | 98 | 636 |