mick ebeling 15:06 row
4,036m
Meters
15:06.6
Time
1:52.3
Pace
287
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
October 27, 2018 03:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 4,036m | 1:52.3 | 247 | 1150 | 32 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 32 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 35 |
| 15:06.6 | 24m | 2:17.5 | 135 | 763 | 9 |