mick ebeling 20:06 row
5,401m
Meters
20:06.1
Time
1:51.6
Pace
387
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
October 30, 2018 03:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,401m | 1:51.6 | 251 | 1165 | 32 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 35 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 33 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 32 |
| 20:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |