mick ebeling 5:29 row
1,006m
Meters
5:29.3
Time
2:43.6
Pace
46
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 25 |
Drag Factor | 204 |
October 31, 2018 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.3 | 1,006m | 2:43.6 | 80 | 574 | 25 |
5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
5:29.3 | 102m | 2:23.6 | 118 | 706 | 23 |