mick ebeling 5:06 row
1,416m
Meters
5:06.4
Time
1:48.1
Pace
105
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Drag Factor | 216 |
November 12, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,416m | 1:48.1 | 276 | 1251 | 29 |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 30 |
| 5:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |