mick ebeling 15:06 row
3,845m
Meters
15:06.5
Time
1:57.8
Pace
259
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Drag Factor | 212 |
December 14, 2018 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,845m | 1:57.8 | 214 | 1035 | 30 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 15:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |