mick ebeling 5:14 row
1,300
Meters
5:14.7
Time
2:01.0
Pace
84
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Drag Factor | 206 |
January 14, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,300 | 2:01.0 | 197 | 979 | 84 | 31 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 32 |
| 5:14.7 | 42 | 2:55.0 | 65 | 524 | 2 | 12 |