mick ebeling 15:19 row
4,021m
Meters
15:19.2
Time
1:54.2
Pace
275
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Drag Factor | 205 |
January 21, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.2 | 4,021m | 1:54.2 | 234 | 1106 | 32 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 34 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 32 |
| 15:19.2 | 86m | 1:51.6 | 252 | 1165 | 25 |