mick ebeling 15:38 row
4,016m
Meters
15:38.0
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 34 |
| Drag Factor | 214 |
January 22, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.0 | 4,016m | 1:56.7 | 220 | 1056 | 34 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 35 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 35 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 34 |
| 15:38.0 | 174m | 1:49.1 | 269 | 1225 | 32 |