mick ebeling 5:07 row
1,404m
Meters
5:07.4
Time
1:49.4
Pace
102
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1218 |
Stroke Rate | 40 |
Drag Factor | 220 |
January 24, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 1,404m | 1:49.4 | 267 | 1218 | 40 |
5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 41 |
5:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |