mick ebeling 5:07 row

1,404m

Meters

5:07.4

Time

1:49.4

Pace

102

Calories

Average Watts267
Calories Per Hour1218
Stroke Rate40
Drag Factor220

January 24, 2019 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.4 1,404m 1:49.4 267 1218 40
5:00.0 1,377m 1:48.9 271 1231 41
5:07.4 27m 2:17.0 136 768 8