mick ebeling 5000m row
5,000m
Meters
18:14.6
Time
1:49.4
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 35 |
| Drag Factor | 204 |
May 13, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.6 | 5,000m | 1:49.4 | 267 | 1218 | 35 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 36 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 35 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 35 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 34 |
| 3:29.7 | 5,000m | 1:44.8 | 304 | 1345 | 35 |