mick ebeling 1x500m/1:00r row
500m
Meters
2:25.4
Time
2:25.4
Pace
27
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 532m |
| Overall Time | 3:25.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
September 14, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 34 | |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 34 | |
| r32m |