mick ebeling 1x500m/1:00r row
500m
Meters
2:26.1
Time
2:26.1
Pace
27
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 534m |
| Overall Time | 3:26.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
September 22, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 34 | |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 34 | |
| r34m |