mick ebeling v1000m/r...2 row
2,000
Meters
7:06.1
Time
1:46.5
Pace
153
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:06.1 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 33 |
| Drag Factor | 114 |
October 13, 2020 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 2,000 | 1:46.5 | 290 | 1296 | 33 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 33 |
| 3:24.2 | 1,000 | 1:42.1 | 329 | 1431 | 34 |