mick ebeling 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
October 16, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 31 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 33 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 32 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 30 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 30 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 30 |