mick ebeling 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
October 22, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1161 | 71 | 32 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 33 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 32 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 33 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 31 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 33 |