mick ebeling 1000m row
1,000m
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
October 22, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 33 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 32 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 33 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 31 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 33 |