mick ebeling 1000m row
1,000
Meters
3:37.9
Time
1:48.9
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 33 |
| Drag Factor | 114 |
November 12, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 33 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 33 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 32 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 34 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 34 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 37 |