mick ebeling 2000m row
2,000m
Meters
8:55.8
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
November 12, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 31 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 34 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 32 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 30 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 30 |