mick ebeling 10000m row
10,000m
Meters
38:12.5
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
November 15, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.5 | 10,000m | 1:54.6 | 232 | 1099 | 29 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 30 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 29 |
| 7:36.8 | 6,000m | 1:54.2 | 235 | 1108 | 29 |
| 7:43.0 | 8,000m | 1:55.7 | 226 | 1076 | 29 |
| 7:25.1 | 10,000m | 1:51.2 | 254 | 1174 | 30 |