mick ebeling 1000m row
1,000m
Meters
5:35.9
Time
2:47.9
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Drag Factor | 113 |
November 16, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 31 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 33 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 31 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 31 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 30 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 31 |