mick ebeling 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
November 16, 2020 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 28 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 28 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 29 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 30 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 29 |