mick ebeling 2000m row
2,000m
Meters
8:43.2
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
November 19, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 28 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 29 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 28 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 29 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 30 |