mick ebeling 5000m row
5,000m
Meters
17:55.3
Time
1:47.5
Pace
376
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 117 |
December 04, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.3 | 5,000m | 1:47.5 | 282 | 1268 | 23 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | |
| 3:37.5 | 2,000m | 1:48.7 | 272 | 1236 | 28 |
| 3:37.8 | 3,000m | 1:48.9 | 271 | 1232 | 31 |
| 3:34.8 | 4,000m | 1:47.4 | 283 | 1272 | 30 |
| 3:28.6 | 5,000m | 1:44.3 | 308 | 1361 | 31 |
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Workout Graph
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