mick ebeling 5000m row
5,000m
Meters
18:18.6
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 116 |
December 06, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.6 | 5,000m | 1:49.8 | 264 | 1208 | 30 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 31 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 31 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 31 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 30 |
| 3:31.1 | 5,000m | 1:45.5 | 298 | 1324 | 32 |
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Workout Graph
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