mick ebeling 5000m row
5,000m
Meters
18:51.2
Time
1:53.1
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 115 |
December 12, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.2 | 5,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 26 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 29 |
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Workout Graph
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