mick ebeling 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 115 |
December 12, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 27 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 27 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 27 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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