mick ebeling 30:05 row
7,186m
Meters
30:05.4
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 114 |
December 14, 2020 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,186m | 2:05.6 | 177 | 907 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 30:05.4 | 19m | 2:22.1 | 122 | 719 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.