mick ebeling 9:06 row
1,137
Meters
9:06.4
Time
4:00.2
Pace
58
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 13 |
| Stroke Count | 119 |
| Drag Factor | 111 |
December 15, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 1,137 | 4:00.2 | 25 | 386 | 13 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 14 |
| 9:06.4 | 592 | 3:28.1 | 39 | 433 | 13 |
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Workout Graph
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