mick ebeling 20:53 row
3,666m
Meters
20:53.8
Time
2:51.0
Pace
199
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 115 |
December 17, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 3,666m | 2:51.0 | 70 | 540 | 18 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 14 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:53.8 | 68m | 6:35.5 | 6 | 319 | 12 |
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Workout Graph
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