mick ebeling 15:30 row
2,620m
Meters
15:30.4
Time
2:57.5
Pace
136
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 137 |
December 22, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 2,620m | 2:57.5 | 63 | 515 | 17 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 15 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 15:30.4 | 58m | 4:22.0 | 19 | 366 | 13 |
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Workout Graph
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