mick ebeling 7:11 row
1,307m
Meters
7:11.3
Time
2:44.9
Pace
68
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 6 |
| Stroke Count | 125 |
| Drag Factor | 135 |
December 22, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.3 | 1,307m | 2:44.9 | 78 | 568 | 6 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | |
| 7:11.3 | 455m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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