mick ebeling 10:00 row
1,473m
Meters
10:00.0
Time
3:23.6
Pace
79
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 119 |
January 09, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,473m | 3:23.6 | 41 | 442 | 17 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 24 |
| 4:00.0 | 106m | 9:26.0 | 2 | 306 | 6 |
| 6:00.0 | 286m | 3:29.7 | 38 | 430 | 16 |
| 8:00.0 | 293m | 3:24.7 | 41 | 440 | 16 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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