mick ebeling v1000m/r...4 row
2,500m
Meters
9:10.9
Time
1:50.1
Pace
181
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:10.9 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 118 |
January 10, 2021 23:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.9 | 2,500m | 1:50.1 | 262 | 1200 | 26 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 25 | |
| 2:46.3 | 750m | 1:50.8 | 257 | 1183 | 26 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 30 | |
| r0m |
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Workout Graph
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