mick ebeling v1000m/r...4 row
2,500m
Meters
9:40.6
Time
1:56.1
Pace
171
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:40.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 119 |
January 10, 2021 23:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,500m | 1:56.1 | 224 | 1069 | 25 | |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 24 | |
| 2:53.2 | 750m | 1:55.4 | 227 | 1082 | 25 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 27 | |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 30 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.