mick ebeling 12:30 row
3,334m
Meters
12:30.0
Time
1:52.4
Pace
237
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 117 |
January 14, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 3,334m | 1:52.4 | 246 | 1146 | 25 |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 25 |
| 6:00.0 | 822m | 1:49.4 | 267 | 1217 | 25 |
| 9:00.0 | 785m | 1:54.6 | 232 | 1099 | 25 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 |
| 12:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.