mick ebeling v500m/r...4 row
2,000m
Meters
7:36.4
Time
1:54.1
Pace
140
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:36.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 114 |
January 15, 2021 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.4 | 2,000m | 1:54.1 | 236 | 1110 | 25 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 25 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 25 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 27 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.