mick ebeling v500m/r...4 row
2,000m
Meters
7:30.8
Time
1:52.7
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:30.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 116 |
January 16, 2021 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 27 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 26 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | |
| r0m |
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Workout Graph
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