mick ebeling v500m/r...4 row
2,000
Meters
6:45.5
Time
1:41.3
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 6:45.5 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 33 |
| Stroke Count | 229 |
| Drag Factor | 116 |
January 16, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.5 | 2,000 | 1:41.3 | 336 | 1456 | 33 |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 34 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 33 |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 34 |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 34 |
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Workout Graph
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