mick ebeling 16:25 row
3,166m
Meters
16:25.0
Time
2:35.5
Pace
186
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 113 |
January 19, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.0 | 3,166m | 2:35.5 | 93 | 619 | 19 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 16:25.0 | 342m | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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