mick ebeling 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
January 19, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.