mick ebeling 10:00 row
2,888
Meters
10:00.0
Time
1:43.8
Pace
226
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 117 |
January 24, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,888 | 1:43.8 | 312 | 1356 | 226 | 29 |
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 46 | 30 |
| 4:00.0 | 574 | 1:44.5 | 306 | 1350 | 45 | 28 |
| 6:00.0 | 572 | 1:44.8 | 303 | 1320 | 44 | 29 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1290 | 43 | 29 |
| 10:00.0 | 593 | 1:41.1 | 338 | 1440 | 48 | 32 |
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Workout Graph
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