mick ebeling v2:00/2:00r...3 row
1,779m
Meters
6:00.0
Time
1:41.1
Pace
144
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,981m |
| Overall Time | 12:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 111 |
January 28, 2021 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,779m | 1:41.1 | 338 | 1462 | 31 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 31 | |
| r: 2:00 | 120m | |||||
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 31 | |
| r: 2:00 | 63m | |||||
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 32 | |
| r: 2:00 | 19m | |||||
| r202m |
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Workout Graph
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