mick ebeling v7000m/r...3 row
15,119m
Meters
55:28.0
Time
1:50.0
Pace
1112
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,119m |
| Overall Time | 55:28.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 1491 |
| Drag Factor | 133 |
February 07, 2021 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.0 | 15,119m | 1:50.0 | 263 | 1203 | 26 | |
| 25:35.2 | 7,000m | 1:49.6 | 265 | 1213 | 26 | |
| 4:00.0 | 1,120m | 1:47.1 | 285 | 1279 | 28 | |
| 25:52.8 | 7,000m | 1:50.9 | 257 | 1182 | 27 | |
| r0m |
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Workout Graph
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