mick ebeling 30:31 row
7,167m
Meters
30:31.8
Time
2:07.7
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 130 |
February 02, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.8 | 7,167m | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:31.8 | 97m | 2:43.9 | 79 | 573 | 20 |
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Workout Graph
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